Dynamic Cancer Exercise Specialist with a proven track record at Cancer Support Community, adept at guiding clients through Functional Strength and Gentle Adaptive Yoga. Skilled in creating a welcoming environment while effectively communicating exercise benefits. Experienced in personal training and group fitness, fostering resilience and well-being through tailored exercise programs. Adept at supportive interpersonal relationships.
I teach Functional Strength and Gentle Adaptive Yoga to Cancer Survivors. It requires skill with many physical and emotional situations. I also advise people one to one on exercise and incorporating into daily life.
Working one on with clients providing exercise prescription in a gym setting.
Teaching many types of group fitness classes including yoga, strength training and cycling.