Chelsea Stivala
Personal Trainer
Tarxien
Summary
Certified Personal Trainer offers few years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Overview
8
8
years of professional experience
2
2
Certifications
2
2
Languages
Work History
Personal Trainer and Nutrition Coach
Fitstop Fitness Center
02.2022 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Educated clients on proper food choices, portion control, and healthy cooking techniques for sustained results.
- Promoted positive mindset around dietary changes by highlighting small successes and celebrating achievements throughout the coaching process.
Sales assistant
Decathlon
10.2019 - 01.2022
- Customer service and communication skills
- Commercial awareness
- Working under pressure
- Working in a busy team
- Time management
- Initiative
- Use of IT
- Responsibility
- Cultural awareness.
Call Centre Agent
Centrecom
03.2018 - 10.2019
- Obtains client information by answering telephone calls and verifying information
- Determines eligibility by comparing client information to requirements
- Informs clients by explaining procedures ,answering questions and providing information
- Maintains communication equipment by reporting problems
- Updates job knowledge by studying new product descriptions; participating in educational opportunities.
Sale Assistant
Go Sport
01.2016 - 08.2018
- Customer service and communication skills
- Commercial awareness
- Working under pressure
- Working in a busy team
- Time management
- Initiative
- Use of IT
- Responsibility
- Cultural awareness.
Education
Bachelor of Science - (Honours) in Sport, Exercise And Health
MCAST College
Paola 04.2001 -
Matriculation Certificate -
G.F. Abela - Junior College
Imsida, Malta 04.2001 -
Secondary Education Certificate -
St Joseph School Blata L-Bajda
04.2001 -
Diploma in Holistic Massage -
Nefertiti Beauty Academy
04.2001 -
Skills
Personal Information
- Date of Birth: 10/27/98
- Gender: Female
- Nationality: Maltese
Certification
Malta Football Association Grassroots Leader Certificate
Timeline
Precision Nutrition Level 1 Online Certified
09-2023
Malta Football Association Grassroots Leader Certificate
06-2022
Personal Trainer and Nutrition Coach
Fitstop Fitness Center
02.2022 - Current
Sales assistant
Decathlon
10.2019 - 01.2022
Call Centre Agent
Centrecom
03.2018 - 10.2019
Sale Assistant
Go Sport
01.2016 - 08.2018
Bachelor of Science - (Honours) in Sport, Exercise And Health
MCAST College
04.2001 -
Matriculation Certificate -
G.F. Abela - Junior College
04.2001 -
Secondary Education Certificate -
St Joseph School Blata L-Bajda
04.2001 -
Diploma in Holistic Massage -
Nefertiti Beauty Academy
04.2001 -
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