- High-Intensity Interval Training - Swimming/ Cycling
- Weight Training
- Outdoor Recreational Activities
- Pilates
- Yoga
- Passionate about balancing physical health with mental and emotional wellness
- Food and Nutrition

Dedicated to connecting with people in any setting whether it is helping someone achieve a goal, staying safe, or listening to their needs and helping them achieve their goals. Known to keep environments positive, safe, and clean while allowing people to do things they love. Experienced and able to personalize activities for people no matter their skill level. Experienced with safety protocols. Committed to embracing the Thrive Cycle mission to thrive and be a positive member of the community Thrive Cycle serves. Demonstrated strong communication skills and adaptability in dynamic environments.